Life hack for nutrient dense veggies on the go

I can’t run with a bag of spinach and kale to munch on.  I have a really tough time driving with an avocado in my hands.  I find it difficult to keep my brown rice protein bowl balanced on my bike handlebars … okay, that’s ridiculous, but the point is how are we supposed to take pure, whole food, sources of nutrition when we’re literally on the run?  Quick nutrition hacks are nutrient dense chlorella and spirulina tablets.

Chlorella is a single-cell green algae, that gets its deep green color from the chlorophyll packed into each cell.  It’s like a green leafy veggie … that is also more than 60% protein by volume, contains essential fatty acids, and is dense with minerals and vitamins, in a tiny 250mg tablet.

Spirulina is blue-green algae that is packed with phytonutrients, including chlorophyll and the potent antioxidant phycocyanin.  Spirulina is more than 70% protein by volume, and contains critical essential fatty acids, such as GLA and is dense with nutrients, including B vitamins that are hard to find in plant-based products.  This goodness is pressed into a pure, simple 500mg tablet.

So I’ve found I can easily manage a quick handful of chlorella and spirulina tablets before, during or after running, driving, or dashing out on my bike … problem solved!

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